Who I am & What I do

I’m a Certified Pediatric Sleep Consultant. I’m also a nurse and a Mama of 3 little ones ages 5 and under. 

My mission is to normalize a rested Mama…and baby! Sleep deprivation doesn’t have to be a badge of honor, nor should it be… I say this as a Mama myself and as an RN.  Sleep is vital for you and your family’s well being!

I help children 0-5 years old with common sleep struggles such as short naps, frequent night wakings, fighting bedtime, early morning rising, inability to fall asleep without feeding/patting/rocking etc… And it doesn’t have to mean “Cry it Out”!

My goal is a happier, healthier family unit and I achieve that goal by helping infants and toddlers get more restorative sleep. I help YOU give your child the lifelong gift of independent sleep. I say lifelong because research shows that children who are independent sleepers become healthier sleepers as adults.

Why Hire Me?

  • More restorative sleep for children supports physical, cognitive, and emotional development. It has benefits for you as well! Better sleep allows you to be a happier, more patient, and present caregiver.

  • Many other sleep support programs are essentially an online course- You have to login, find time to watch or listen to the many hours of content, and then somehow make sense of it all and formulate a plan with it.

    The benefit of what I have to offer is that it’s not another course.

  • We work together in real time to dig into your child’s individual sleep struggles and formulate a customized, step-by-step action plan that aligns with your parenting style and child’s temperament. You then implement it with as much or as little support as you feel comfortable with.

  • I take out all of the guesswork for you and leave you with the confidence you need moving forward.

  • Most importantly, I love what I do! I am passionate about helping clients and their families achieve a better quality of life!

How it Works

  • Science

    I employ the science behind sleep to get your child sleeping better and longer. Together we choose a sleep training method to teach your infant or toddler how to GET to sleep on their own and to sleep through the night in their own bed.

  • Intake

    After you purchase a program you fill out an intake questionnaire via email where I gather all of the necessary info about your child and sleep goals.

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Book a Free Intro Call

Feel free to call or text to book a free 15 minute consultation before you do any of the above. The goal of this call is to briefly discuss what sleep struggles your child is having, give you some tips, and talk about which program might be a good fit for achieving your goals.